There are many ways to get in shape and lose weight.  Spending endless amounts of hours in the gym is effective but it can become tedious and mentally draining.  But you dont have to be chained to a treadmill to look good and feel better about yourself.  Try to think outside of the box and make an effort to be more active during your daily routine.  The extra effort will contribute to your weekly caloric deficit and help you look better and lose more weight in the long run.

More often than not, cleaning is something all of us will be subjected to at some point in our existence.  Keeping clean and organized is not only good for productivity but weight loss as well.  The typical hour of cleaning can burn about 300 calories per hour.  From washing windows to folding laundry or doing the dishes, the cleaner your house gets, the more fat you will ultimately burn.