What Is One80?

nutrition personal training weight loss support

Healthy recipes picked specifically for you, based on your profile.
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Your online personal trainer will guide you through your workout.
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Share encouragement with other's taking the One80 Challenge.
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One80.com provides programming, educational tools, and social networking that teaches users how to achieve and maintain a healthy lifestyle, which includes good nutrition and daily physical activity for all individuals regardless of our differences. One80.com is a personal trainer, an equipment free home gym, a nutritionist, a motivating social network and an educational support system, at your fingertip, in your home, all for free.

Your personal wellbeing is not a luxury, it is a necessity, it is the core of your and your families' happiness. One80.com is dedicated to creating a nation with a superior quality of life, one individual at a time. We are a team of health and fitness professional that have developed the programming, social support system and educational tools you need to make that change. We now allow you to take back control of your wellbeing.

	Personal Training The One80.com personal training program or "my gym" as we call it, will provide the same experience as using a personal trainer, with over 164 billion workout combinations that are individually selected for each user. Not everyone is the same and we know that. That is why we customized plans for every user depending on age, goals, ability, and experience and even likes and dislikes. One80.com holds the world's largest fitness database with over 164,130,859,375 workout combinations and growing. We promise our members will never get bored, or even see the same workout twice, keeping you moving everyday. click here to learn more
Nutrition One80.com's nutritional database will provide users with a daily meal plan customized for their goals. Our daily meal suggestions will provide you with customized nutritional plan to achieve personal goals regarding health, fitness, and body contouring and disease prevention. Complete with an outline and recipe ideas, based upon the client's eating habits and food preferences. This nutritional plan is based on USDA balanced diet specifications. We know the best way to change your eating habits to give you control over your food choices. That's why at One80.com we allow you to pick you daily meals from an ever growing database. We encourage our users to add their own meals to our database, it is a collection of our favourites and yours too. click here to learn more
	Social Network One80.com has a strong social network where users can interact with each other and build a "Workout Buddy" system to help support and cheer each other on as you reach your goals of a healthy lifestyle. It is no secret that having a support system will help you achieve and maintain your health goals. The best way to get healthy is with your family and friends. One80.com connects people with people that care about fitness and personal well being. Click here to learn more
Education One80.com provides its users with a message board environment for users to ask questions and interact with other users and One80.com professionals. One of the most important parts of your over all wellbeing is education and One80.com strives to provide comprehensive and updated information for all your needs. One80.com believes the best way to create and maintain a healthy home is through education. Our programs are designed to teach users a healthy lifestyle that includes good nutrition and daily physical activity for all individuals regardless of our differences. Click here to access the forums

What Is One80?

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