Poached Eggs

Poached Eggs
Level: Easy
Cook Time: 5 Min(s)

Ingredients:

  • 1 Egg, poached
  • 1 Whole Wheat English Muffin, toasted

Directions: Poach egg to desired firmness. Toast English muffin. Serve egg on top of English muffin.

Nutrition Info:

  • Carbohydrates: 25
  • Fat: 5
  • Protein: 10
  • Calories: 192

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